Get ready for a month full of energy, fun, and Wellness!
Our exciting Calendar of Events has something for everyone:
Workout Classes – Energizing sessions for all fitness levels, including strength and cardio, led by our personal trainers, Fernand and Mike!
Cooking with Wellness – Come by the Wellness Center or join our livestream to learn how to make nutritious recipes! This month we are cooking up chili, vegetable soup, and homemade bread!
Reindeer Run 5k – Lace up your shoes and light up the trail for our annual Reindeer Run 5k. All paces are welcome- whether you want to walk or run, we have space for everyone!
Wellness Day – Previously known as Diabetes Day – a full day of medical screenings, nutrition tips, foot exams, eye exams, Dental checks, prescription medicine consultations, and fitness & exercise – open to ALL COMMUNITY MEMBERS
Seasonal Depression Mental Health Workshop – Join us to learn about seasonal depression. Let’s focus on self-care tips and how we can work through this time together
