Join us for a month of fun, health, and wellness to become a healthier you!
Group Fitness: Energizing sessions for all fitness levels, including strength and cardio, led by our personal trainers, Fernand and Mike!
Mental Health Workshop: Join our Human Services Program for an open conversation on Men’s Mental Health Awareness on the 2nd Floor of MHC.
Wellness Day: A full day of medical screenings, nutrition tips, foot exams, eye exams, Dental checks, prescription medicine consultations, and fitness & exercise
Cooking Classes: This month our Dietitian, Dr. Susan Dethman will be showing you how to make Chef’s Style Lasagna plus giving tips on blueberries and different types of cheeses!
WELLNESS, PHARMACY, AND DENTAL ARE CLOSED DUE TO A HOLIDAY ON JUNE 19th
