Join us for a month of fun, health, and wellness to become a healthier you!
Group Fitness: Energizing sessions for all fitness levels, including strength and cardio, led by our personal trainers, Fernand and Mike!
Mental Health Workshop: Join our Human Services Program for an open conversation on Mental Health Awareness on the 2nd Floor of MHC.
Wellness Day: Previously known as Diabetes Day – a full day of medical screenings, nutrition tips, foot exams, eye exams, Dental checks, prescription medicine consultations, and fitness & exercise – open to ALL COMMUNITY MEMBERS
Cooking Classes: This month we are bringing you two cooking classes. One showcasing how to steak tips + veggies and the other, with our Dietitian, learning how to build a better salad that will actually fill you up!
WELLNESS, PHARMACY, AND DENTAL ARE CLOSED DUE TO A HOLIDAY ON APRIL 25TH
